Deva Lokita

Active meditation is a style that advocates movement followed by silence. It was created by Indian mystic Bhagwan Shree Rajneesh, later known as Osho.

The active meditation techiques were created for modern man. To help the contemporary man reach an experience of meditation, self-observation and inner stillness much easier and faster, Osho, the twentieth century Indian mystic, created several active meditation techniques. These meditations are used by millions of people around the globe with extraordinary results, and aid the modern mad to experience inner silence and stillness a lot faster than what can be achieved through a long practice of passive sitting. The OSHO Active Meditations^® are not only fast and effective, but they are also easy and enjoyable to practice.

Each Active Meditation technique is an hour long practice and consists of 3 to 5 stages that incorporate elements of breathing, shaking, humming jumping, dancing, and free movement. After active parts the silence and stillness follow. 

Kobido Japanese facial massage is a combination of traditional Oriental medicine and massage techniques created in Japan in the 15th century.

Kobido Japanese facial massage stimulates blood circulation in the face, neck and whole body and releases tensions that are trapped in the muscles of the face, head and neck. Massage can rejuvenate facial tissues and reduce the effects of the aging process. This is done through the nervous system and by stimulating blood circulation, improving the lymphatic system, strengthening and toning muscles, providing energy and supporting the flow of energy in the face.

Face massage improves the appearance of the face and relaxes the entire body system.

OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind^® is a guided one-week process, lasting one hour per day. It can then be continued or refreshed at any time.

In a light trance, combining deep relaxation with alertness, you will explore and befriend your bodymind’s creative and self-healing energies. You will be able to focus these energies on specific issues, such as smoking, eating imbalances, insomnia, aches and pains – anything that needs to be brought to wholeness and balance again.

By bringing awareness to the self-healing process, you will be more relaxed with your body and self-nurturing will start to happen naturally and spontaneously.

Self-Hypnosis is the opposite of regular hypnosis what we know. Regular hypnosis is done with hypnotist so the person is dependent on someone else. Self-Hypnosis is a method that you can do for yourself without beeing dependent on someone else. 

You will learn a practical tool for your daily life, helping you to connect with your inner silence whenever you want; to go deeper into meditation, to relax, to remain peaceful and relaxed even during difficult times, to let go of the past, tensions and stress, to sleep well, to overcome fears etc.